Soul Healing Meditation

Meditation, Guided Meditation, Mantra Meditation, Healing Meditation, Stress Relief, walking meditation, forest meditation, Silva Method, Toronto Meditation, Etobicoke Meditation, Mississauga Meditation, Oakville Meditation, Brampton Meditation, Richmond Hill Meditation, Vaughan Meditation, North York Meditation, Downsview Meditation, Scarborough Meditation
Meditation, Guided Meditation, Mantra Meditation, Healing Meditation, Stress Relief, walking meditation, forest meditation, Silva Method, Toronto Meditation, Etobicoke Meditation, Mississauga Meditation, Oakville Meditation, Brampton Meditation, Richmond Hill Meditation, Vaughan Meditation, North York Meditation, Downsview Meditation, Scarborough Meditation

Meditation assists in reducing stress and relaxing the mind and body to enter peace. Meditation also improves brain function, slows aging, improves sleep, helps you lose weight, increases immunity and helps you feel more connected. 

I teach several styles of meditation and hope that you find one that resonates with you in such a way that you will practice it everyday.  I offer Buddhist Zen/Zazen Meditation, Metta Meditation, Mantra Meditation, Transcendental Meditation, Mindfulness, Silva Method, Walking Meditation, Forest Meditation, Taoist Meditations: Emptiness, Breathing, Neiguan;
Yoga Meditations: Third Eye, Chakra, Gazing, and Sound. 

$120 - 1hr/8 weeks 

My clients have experienced and expressed the following benefits from daily meditation practice:

- Relaxation

- Improved sleep
- Relief of pain
- Relief of headaches
- Helped with weight loss
- Lower heart rate
- Increased attention span
- Reach higher levels of consciousness
- Reconnect with inner capacity for unlimited joy
- Hightened Intuition
- Hightened sense of smell, taste, sight, hearing, touch
- Boosts of creativity and mind power
- Resolution of problems


Book Now